Individual & Group Services

It is challenging to escape the noise and maintain personal well-being in today’s fast-paced and complex world. Many face multiple attempts to change patterns to improve your health, stress level, relationships, and productivity. This can erode confidence, life satisfaction and a sense of purpose.

Collective Well Individual & Group services offer a holistic, integrative approach designed to support you on every level.

  • Nourishment Counseling

    Through a supportive partnership, individuals and groups design a path to a nourished self by uncovering your relationship with your health habits and redesigning their role in your life. As a Registered and Licensed Dietitian, I offer evidence-based medical nutrition therapy for all health conditions paired with mindfulness stress management strategies. 

  • Leadership & Staff Coaching

    Grounded in self-reflection and mindfulness, we uncover your personal strengths and passions to dispel roadblocks to success and well-being. The support is crafted to align with personal or organizational professional development strategies to achieve an improvement in individual and collective effectiveness. You will feel empowered to align your personal well-being with your aspirations, enabling you to show up more fully in all aspects of your life.

“Stacia’s passion for cultivating well-being among staff is palpable and profound. She is able to draw from her personal journey and in-depth study of contemplative practice to powerfully link the relationship between personal well-being and professional impact.”

Erin Ricci, Chief Development Officer

“Stacia is a highly skilled and experienced professional with a deep expertise in health and a powerful ability to hold space for learning and growth. She's got a big mind, a big heart, and a deep commitment to creating positive change. I highly recommend her services.”

Max Klau, Author, Coach, IDG Ambassador